ribeye steak nutrition
Ribeye steak is a flavorful cut revered for its marbling and rich texture, offering not only incredible taste but also significant nutritional benefits, including high protein content and healthy fats.
Ingredients
For the Ribeye Steak Preparation
- 2 pieces Ribeye steaks, 8 oz each Choose steaks with good marbling for best flavor.
- 1 tbsp Olive oil For marinating.
- 1 tsp Salt Adjust to taste.
- 1 tsp Black pepper Freshly ground for best flavor.
Instructions
Preparation
- Remove ribeye steaks from the fridge and let them sit at room temperature for about 30 minutes.
- Rub both sides of the steaks with olive oil, salt, and black pepper.
Cooking
- Preheat the grill or skillet to high heat.
- Cook the steaks for about 4-5 minutes on each side for medium-rare, or until desired doneness is achieved.
- Remove from heat and let the steaks rest for at least 5 minutes before slicing.
Notes
Balance your meal with a side of grilled vegetables or a fresh salad to complement the rich flavor of ribeye.