Ingredients
Method
Preparation
- Preheat the oven to 425°F (220°C). Pound the chicken to an even thickness.
- Dredge each piece of chicken in flour, dip in the beaten egg, then coat with the breadcrumb and Parmesan mixture.
Cooking
- Place the chicken on a baking sheet, spray lightly with olive oil, and bake for 20–25 minutes until golden brown.
- Spoon marinara sauce over the chicken, top with shredded mozzarella cheese, and return to the oven for an additional 5 minutes until the cheese melts.
Serving
- Cook spaghetti according to package instructions and drain.
- Serve the chicken over a bed of spaghetti, spoon extra marinara sauce on top, and sprinkle with chopped parsley.
Nutrition
Serving: 1gCalories: 600kcalCarbohydrates: 50gProtein: 35gFat: 25gSaturated Fat: 10gSodium: 800mgFiber: 3gSugar: 5g
Notes
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, use the microwave or oven until heated through. For freezing, wrap tightly and it will keep for about 2 months. For extra flavor, add Italian herbs like oregano or basil to the breadcrumb mixture.
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