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Pineapple Chicken Wings

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A delightful mix of sweet and savory flavors, Pineapple Chicken Wings are perfect for any occasion and easy to prepare.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Appetizer, Main Dish
Cuisine: American, Fusion
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

For the marinade
  • 900 grams 900 grams chicken wings
  • 120 milliliters 120 milliliters pineapple juice
  • 60 milliliters 60 milliliters soy sauce Use low-sodium for a healthier option.
  • 55 grams 55 grams brown sugar Adjust sweetness to taste.
  • 2 cloves 2 cloves garlic, finely minced
  • 1 teaspoon 1 teaspoon freshly grated ginger
  • 60 milliliters 60 milliliters pineapple chunks
  • 8 grams 8 grams cornstarch
  • 30 milliliters 30 milliliters water
  • Salt and black pepper to taste

Method
 

Marinade Preparation
  1. Marinate chicken wings in a blend of pineapple juice, brown sugar, soy sauce, minced garlic, and ginger.
Baking
  1. Bake chicken wings until golden and crispy.
Sauce Preparation
  1. Make a sauce by combining pineapple chunks, cornstarch, and water.
  2. Thicken the sauce over heat.
Final Assembly
  1. Toss baked chicken wings in the thickened pineapple sauce.
  2. Serve immediately.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 15gProtein: 25gFat: 20gSaturated Fat: 5gSodium: 600mgSugar: 10g

Notes

For extra flavor, let the chicken wings marinate for a longer time, preferably overnight. You can add different spices to the marinade, such as cumin or paprika. Grilling the wings instead of baking them will add a smoky taste. Store leftovers in an airtight container for up to 3 days.
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