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A versatile and delightful dish perfect for any occasion, bringing together flavors and textures that everyone loves.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Comfort Food, Global
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 2 cups rice or quinoa Feel free to swap quinoa for a healthier option.
  • 1 lb chicken or tofu You can use shrimp for a seafood variation.
Flavor Enhancers
  • 2 tablespoons olive oil For cooking base ingredients.
  • 1 tablespoon spices (e.g., cumin, paprika) Adjust according to taste.
  • 1 cup mixed vegetables (e.g., bell peppers, onions) Choose seasonal vegetables.
Toppings
  • 1 cup fresh herbs (e.g., cilantro, basil) Use any fresh herbs for garnishing.
  • 1 cup salsa or dipping sauce Pair for added flavor.

Method
 

Preparation
  1. Clean and organize your cooking area.
  2. Take out all necessary ingredients and tools for easy access.
Cooking
  1. Begin cooking your primary ingredient (rice or quinoa) according to its cooking time.
  2. In a separate pan, heat olive oil and cook chicken or tofu until browned.
  3. Add mixed vegetables and spices to the pan, letting the flavors combine well.
Assembly
  1. Combine your cooked base with the enhancements from the pan.
  2. Finish off by adding any seasonal additions.
  3. Garnish with fresh herbs and serve with a side of salsa or dipping sauce.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 60gProtein: 30gFat: 15gSaturated Fat: 2gSodium: 400mgFiber: 5gSugar: 4g

Notes

Store leftovers in an airtight container for up to three days in the fridge. You can freeze for 2-3 months, ensuring it's cooled before sealing.
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