Go Back
–+ servings

Parmesan Crusted Chicken

Please rate us
A delicious and easy meal featuring crispy parmesan topping and juicy chicken, perfect for weeknight dinners or special occasions.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 400
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 4 pieces Boneless Chicken Breasts (about 1 lb or 450g)
  • 1 cup Mayonnaise or Greek Yogurt
  • 1 cup Parmesan Cheese (divided) Reserve half for topping
  • 1 tsp Garlic Powder
  • 1 tsp Seasoning Salt
  • 0.5 tsp Black Pepper
  • Olive Oil (optional for marinating)
  • Fresh herbs like parsley, thyme, or basil (optional)
  • Crushed red pepper flakes or cayenne (optional for spice)

Method
 

Preparation
  1. Cut each chicken breast into three equal pieces.
  2. Optionally marinate the chicken with salt, garlic powder, and olive oil or brine in saltwater.
  3. Preheat oven to 375°F (190°C).
  4. Mix mayonnaise or Greek yogurt, half the Parmesan cheese, garlic powder, seasoning salt, and black pepper in a bowl.
Cooking
  1. Place chicken in a greased baking dish and spoon the topping over each piece.
  2. Sprinkle the remaining Parmesan cheese on top.
  3. Bake uncovered for 40-45 minutes or until the internal temperature reaches 165°F (74°C).
  4. Let rest for 5 minutes before serving.

Nutrition

Serving: 1gCalories: 400kcalCarbohydrates: 5gProtein: 30gFat: 28gSaturated Fat: 10gSodium: 700mgSugar: 1g

Notes

Serve Parmesan Crusted Chicken with a variety of sides, including fresh salad, steamed vegetables, or pasta. For a low-carb option, serve it over cauliflower rice. Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze for up to 2 months.
Tried this recipe?Let us know how it was!