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–+ servings

Parmesan Baked Zucchini Boats

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Delicious and easy-to-make zucchini boats filled with marinara sauce, mozzarella, and Parmesan cheese, perfect for a quick weeknight meal or gathering.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Appetizer, Main Course
Cuisine: Italian
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 4 medium medium zucchinis Choose firm zucchinis for the best texture.
  • 1 cup marinara sauce Feel free to experiment with other sauces like pesto or Alfredo.
  • 1 cup shredded mozzarella cheese Mix with other cheeses like cheddar if you like.
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • Salt and pepper To taste.
  • Fresh basil For garnish (Optional).

Method
 

Preparation
  1. Preheat your oven to 375°F (190°C).
  2. Slice the zucchinis in half lengthwise and scoop out the seeds using a spoon, creating a boat-like shape.
  3. In a mixing bowl, combine the marinara sauce, mozzarella, Parmesan cheese, Italian seasoning, salt, and pepper.
  4. Fill each zucchini half generously with the cheese and sauce mixture.
  5. Place the filled zucchini boats on a baking sheet lined with parchment paper.
  6. Bake for about 25-30 minutes or until the zucchinis are tender and the cheese is melted and bubbly.
  7. Garnish with fresh basil before serving for a pop of color and extra flavor!

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 8gProtein: 12gFat: 18gSaturated Fat: 10gSodium: 400mgFiber: 2gSugar: 4g

Notes

Serve warm as a main dish or appetizer. Pair with a side salad or garlic bread. Leftovers can be refrigerated for up to 3 days or frozen for 2 months.
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