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Oven Fried Chicken

A healthier twist on traditional fried chicken that offers a satisfying crunch without the extra oil, perfect for family dinners.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 300 kcal

Ingredients
  

Main Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 1 cup breadcrumbs
  • 1/2 cup flour
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • to taste Salt and pepper
  • 1 piece egg, beaten
  • as needed Cooking spray

Instructions
 

Preparation

  • Preheat your oven to 425°F (220°C).
  • In a bowl, mix the breadcrumbs, flour, paprika, garlic powder, onion powder, salt, and pepper.
  • Dip each chicken breast in the beaten egg, then coat with the breadcrumb mixture.
  • Place the coated chicken on a baking sheet lined with parchment paper and spray with cooking spray.

Cooking

  • Bake for 25-30 minutes, or until the chicken is cooked through and crispy.
  • Serve hot.

Notes

To store leftover Oven Fried Chicken, let it cool to room temperature and place it in an airtight container. Refrigerate for up to 3 days. Reheat in the oven at 350°F (175°C) until heated through.
Keyword Crispy Chicken, Easy Dinner, Family Meal, Healthy Fried Chicken, Oven Fried Chicken