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Oven-Baked Caesar Chicken with Parmesan Sauce

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A delightful blend of tender oven-baked chicken and a rich, creamy Parmesan sauce, perfect for weeknight dinners and small gatherings.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Italian
Calories: 620

Ingredients
  

For the Chicken
  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil substitute avocado oil if desired
  • 1 teaspoon garlic powder
  • 0.5 teaspoon smoked paprika
  • to taste Salt & black pepper
For the Sauce
  • 2 tablespoons butter
  • 3 cloves garlic, minced substitute with 1–1.5 tsp jarred minced garlic
  • 1 cup heavy cream substitute with half-and-half + 1 tbsp flour for lighter sauce
  • 0.5 cup grated Parmesan cheese freshly grated for best melt
  • 0.5 teaspoon Dijon mustard optional, brightens flavor
  • 1 teaspoon lemon juice fresh preferred
For Serving
  • Croutons store-bought or homemade
  • Chopped fresh parsley for color and freshness
  • Extra Parmesan for serving

Method
 

Preparation
  1. Preheat oven to 400°F (200°C). Pat chicken dry and season both sides with garlic powder, smoked paprika, salt, and black pepper.
  2. Heat olive oil in an ovenproof skillet over medium-high heat. Sear chicken 2–3 minutes per side until golden, aiming for color not full cook.
  3. Transfer skillet to oven and bake for 12–18 minutes depending on thickness until internal temperature reaches 165°F (74°C). Let rest for 5 minutes.
Sauce Preparation
  1. Remove chicken from skillet and tent with foil. Return skillet to medium heat and add butter.
  2. When butter foams, add minced garlic and cook for 30–45 seconds until fragrant. Do not brown.
  3. Pour in heavy cream and bring to a gentle simmer. Whisk in grated Parmesan until smooth.
  4. Stir in Dijon (if using) and lemon juice. Taste and season with salt and pepper. If sauce is too thin, simmer for 1–2 minutes.
  5. If too thick, thin with a splash of milk or chicken stock.
Assembly
  1. Place baked chicken back in skillet or on plates. Spoon the Parmesan sauce generously over each piece.
  2. Top with croutons for crunch, sprinkle with chopped parsley, and shave extra Parmesan on top.
  3. Serve immediately to retain crouton texture.

Nutrition

Serving: 1gCalories: 620kcalCarbohydrates: 10gProtein: 50gFat: 45gSaturated Fat: 25gSodium: 800mgSugar: 2g

Notes

For a bold twist, grate lemon zest over the finished dish to enhance citrus notes. Refrigerate leftovers in an airtight container for up to 3–4 days, or freeze for up to 2 months.
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