Ingredients
Method
Preparation
- Preheat oven to 400°F (200°C). Pat chicken dry and season both sides with garlic powder, smoked paprika, salt, and black pepper.
- Heat olive oil in an ovenproof skillet over medium-high heat. Sear chicken 2–3 minutes per side until golden, aiming for color not full cook.
- Transfer skillet to oven and bake for 12–18 minutes depending on thickness until internal temperature reaches 165°F (74°C). Let rest for 5 minutes.
Sauce Preparation
- Remove chicken from skillet and tent with foil. Return skillet to medium heat and add butter.
- When butter foams, add minced garlic and cook for 30–45 seconds until fragrant. Do not brown.
- Pour in heavy cream and bring to a gentle simmer. Whisk in grated Parmesan until smooth.
- Stir in Dijon (if using) and lemon juice. Taste and season with salt and pepper. If sauce is too thin, simmer for 1–2 minutes.
- If too thick, thin with a splash of milk or chicken stock.
Assembly
- Place baked chicken back in skillet or on plates. Spoon the Parmesan sauce generously over each piece.
- Top with croutons for crunch, sprinkle with chopped parsley, and shave extra Parmesan on top.
- Serve immediately to retain crouton texture.
Nutrition
Serving: 1gCalories: 620kcalCarbohydrates: 10gProtein: 50gFat: 45gSaturated Fat: 25gSodium: 800mgSugar: 2g
Notes
For a bold twist, grate lemon zest over the finished dish to enhance citrus notes. Refrigerate leftovers in an airtight container for up to 3–4 days, or freeze for up to 2 months.
Tried this recipe?Let us know how it was!
