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–+ servings

One-Pot Creamy Vegetable Soup

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This comforting one-pot creamy vegetable soup is filled with fresh veggies and aromatic spices, perfect for a cozy meal any day of the week.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course, Soup
Cuisine: American, Comfort Food
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 2 medium carrots, diced
  • 2 stalks celery, diced
  • 3 cloves garlic, minced
Soup Mix
  • 4 cups vegetable broth
  • 2 cups mixed vegetables (e.g., spinach, peas, zucchini) Feel free to use frozen mixed vegetables.
  • 1 cup heavy cream or coconut milk Use coconut milk for a vegan version.
  • 1 teaspoon dried thyme
  • to taste Salt and pepper
For Garnish and Serving
  • to taste Fresh herbs (like parsley or basil) For garnish.
  • 1 loaf Crusty bread (for serving)

Method
 

Preparation
  1. In a large pot, heat the olive oil over medium heat.
  2. Add in the chopped onions, diced carrots, and diced celery. Sauté these for about 5-7 minutes until they soften.
  3. Stir in the minced garlic and cook for another minute until fragrant.
Cooking
  1. Pour in the vegetable broth and bring the mixture to a boil.
  2. Add the mixed vegetables and the dried thyme, then reduce heat to a simmer and let cook for 15 minutes.
  3. After simmering, stir in the heavy cream or coconut milk and season with salt and pepper to taste.
  4. Allow it to cook for an additional 5 minutes. Serve hot, garnished with fresh herbs and a side of bread.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 30gProtein: 8gFat: 20gSaturated Fat: 10gSodium: 800mgFiber: 5gSugar: 4g

Notes

This soup tastes even better the next day. Make it ahead for an easy meal prep option. Feel free to add spices like paprika or cumin for extra flavor.
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