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One pot creamy garlic Tuscan chicken pasta garnished with herbs

One Pot Creamy Garlic Tuscan Chicken Pasta

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A comforting dish that combines tender chicken, sun-dried tomatoes, and fresh spinach enveloped in a rich garlic cream sauce, all made in one pot for effortless cleanup.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Italian
Calories: 550

Ingredients
  

Main Ingredients
  • 2 large large chicken breasts, sliced Sliced for quick cooking
  • 1 tbsp olive oil For sautéing
  • to taste Salt & pepper For seasoning
  • 4 cloves garlic, minced Adds flavor
  • 1/2 cup sun-dried tomatoes, sliced For extra zest
  • 8 oz penne pasta Can swap for another pasta shape
  • 2 cups baby spinach Fresh preferred
  • 1 cup heavy cream Creamy base; can substitute with a lighter option
  • 1/2 cup grated Parmesan cheese For richness; can experiment with other cheeses

Method
 

Cooking Steps
  1. Heat the olive oil in a large pot over medium heat. Add the sliced chicken, seasoning it with salt and pepper. Cook until golden brown—about 5-7 minutes.
  2. Add minced garlic and cook for another minute until fragrant.
  3. Stir in the sun-dried tomatoes and penne pasta, allowing them to mix with the chicken while you pour in the broth or water (enough to cook the pasta). Bring it to a boil.
  4. Reduce the heat and simmer until the pasta is cooked—usually around 10 minutes. Stir occasionally to prevent sticking.
  5. Fold in baby spinach, heavy cream, and Parmesan cheese. Mix everything until creamy and well-combined. Simmer for a few more minutes until the spinach wilts and the sauce thickens slightly.
  6. Adjust the seasoning with more salt and pepper if needed.

Nutrition

Serving: 1gCalories: 550kcalCarbohydrates: 60gProtein: 30gFat: 22gSaturated Fat: 10gSodium: 450mgFiber: 3gSugar: 4g

Notes

Garnish with extra Parmesan cheese and freshly cracked black pepper. Pairs well with a crisp green salad or garlic bread. Use zucchini noodles or spaghetti squash for a lower-carb version. Don’t skip on the garlic; it adds incredible flavor.
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