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–+ servings

One-Pan Garlic Herb Chicken with Roasted Potatoes & Green Beans

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A delicious and wholesome one-pan meal featuring succulent chicken breasts, roasted potatoes, and vibrant green beans, perfect for busy nights.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces boneless, skinless chicken breasts Ensure they are thoroughly thawed if using frozen.
  • 4 tbsp olive oil (divided) 2 tbsp for marinating, 2 tbsp for vegetables.
  • 4 cloves garlic, minced Adds aroma and flavor.
  • 1 tbsp fresh parsley, chopped (or 1 tsp dried) For garnishing.
  • 1 tsp thyme
  • 1 tsp rosemary
  • 1 tsp paprika
  • to taste Salt and pepper Season according to preference.
For the Vegetables
  • 1 lb baby potatoes, halved Can substitute with sweet potatoes.
  • 1 lb green beans, trimmed Can substitute with broccoli or other vegetables.

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, toss the chicken breasts with 2 tablespoons of olive oil and the minced garlic. Add the parsley, thyme, rosemary, paprika, salt, and pepper to season. Coat well.
  3. On a large baking sheet, spread the halved baby potatoes and green beans. Drizzle with the remaining olive oil and season with salt and pepper. Toss to combine.
  4. Nestle the seasoned chicken on top of the vegetables.
Cooking
  1. Roast the meal in the oven for about 25-30 minutes, or until the chicken is fully cooked and the potatoes are tender.
Serving
  1. If desired, before serving, squeeze fresh lemon juice over the dish for a bright finish.
  2. Serve with warm, crusty bread or a simple green salad.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 40gProtein: 35gFat: 15gSaturated Fat: 2gSodium: 400mgFiber: 5gSugar: 1g

Notes

Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat in the oven or microwave. Freezer safe for up to 2-3 months. For a crispy texture on the chicken, broil for the last 2-3 minutes of cooking.
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