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Mulligan Stew

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A comforting, hearty one-pot dish featuring tender beef and root vegetables simmered in rich broth, perfect for chilly nights.
Prep Time 30 minutes
Cook Time 2 hours
Total Time 2 hours 30 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: American, Comfort Food
Calories: 400

Ingredients
  

Main Ingredients
  • 2 pounds beef chuck roast, cut into 1–1½ inch cubes Trim excess fat if desired
  • 2 medium onions, chopped
  • 3 large carrots, peeled and sliced into rounds
  • 4 medium potatoes, diced into bite-sized pieces
  • 3 cloves garlic, minced
  • 6 cups beef broth Low-sodium if preferred
  • 2 tablespoons tomato paste
  • 1 teaspoon fresh thyme (or ½ teaspoon dried)
  • Salt and freshly ground black pepper, to taste
  • 2 tablespoons olive oil

Method
 

Preparation
  1. Pat beef cubes dry and season generously with salt and pepper. Chop onions, slice carrots, dice potatoes, and mince garlic. Have your broth and tomato paste measured and ready.
Browning the meat
  1. Heat 1 tablespoon olive oil in a large Dutch oven over medium-high heat. Brown beef in batches so pieces sear rather than steam, about 2–3 minutes per side. Remove browned beef and set aside.
Sautéing vegetables
  1. Reduce heat to medium. Add the remaining tablespoon of olive oil if needed. Sauté onions until soft and beginning to caramelize, about 6–8 minutes. Add minced garlic and cook 30–60 seconds until fragrant.
Adding carrots and potatoes
  1. Stir in carrots and potatoes and cook 2–3 minutes to begin softening and to coat with flavors.
Combining ingredients
  1. Return browned beef to the pot with the vegetables. Add bay leaves and thyme.
Adding broth
  1. Pour in 6 cups beef broth to cover the meat and vegetables. Scrape any browned bits from the bottom of the pot — that’s concentrated flavor.
Incorporating tomato paste and herbs
  1. Stir in 2 tablespoons tomato paste until fully blended into the broth. Bring mixture to a gentle simmer.
Simmering
  1. Reduce heat to low, cover, and simmer 1½–2 hours, or until beef is fork-tender and vegetables are cooked through. Check after 1 hour and skim any excess fat if needed.
Final seasoning
  1. Remove bay leaves. Taste and adjust with salt and pepper. If the flavor tastes flat, a teaspoon of Worcestershire sauce or a splash of vinegar brightens the stew.
Serving
  1. Ladle into bowls and garnish with chopped parsley if desired.

Nutrition

Serving: 1gCalories: 400kcalCarbohydrates: 30gProtein: 40gFat: 15gSaturated Fat: 5gSodium: 800mgFiber: 5gSugar: 5g

Notes

For substitutions or variations, consider stewing beef, make a vegetarian version with mushrooms and vegetable broth, or add additional flavors.
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