Go Back
–+ servings

Mulligan Stew

Please rate us
A warm and comforting stew made with tender beef and a variety of vegetables, perfect for family gatherings and meal prep.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 2 hours
Total Time 2 hours 15 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 lb beef stew meat Can substitute with chicken or meat-free alternatives.
  • 4 medium potatoes, diced
  • 1 cup corn
  • 2 medium carrots, sliced
  • 1 cup peas
  • 1 cup green beans, chopped
  • 4 cups beef broth Can substitute with chicken or vegetable broth.
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon thyme Can substitute with rosemary.
  • 1 teaspoon garlic powder
  • 1 tablespoon olive oil

Method
 

Cooking Process
  1. Heat the olive oil in a large pot over medium heat. Brown the stew meat on all sides to seal in the flavor.
  2. Add the diced potatoes, corn, carrots, peas, and green beans to the pot. Give it a gentle stir to mix everything together.
  3. Pour in the beef broth and stir in the salt, black pepper, thyme, and garlic powder.
  4. Bring the stew to a boil, then reduce the heat to low and cover the pot.
  5. Let it simmer for about 1.5 to 2 hours, until the meat is tender and the veggies are cooked through.
  6. Adjust seasoning as needed. Serve warm and enjoy!

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gSodium: 800mgFiber: 5gSugar: 3g

Notes

For best results, let the stew rest after cooking to enhance the flavors. Store leftovers in airtight containers for up to 3-4 days in the fridge, or freeze for up to 3 months. Reheat on stovetop for best texture.
Tried this recipe?Let us know how it was!