Ingredients
Method
Preparation
- Preheat your oven to 350°F (175°C).
- In a large skillet, brown the ground beef over medium heat. Drain excess fat.
- Stir in black beans, corn, diced tomatoes, and taco seasoning. Cook until heated through.
Assembly and Cooking
- In a greased casserole dish, layer tortilla chips, followed by the beef mixture, and top with shredded cheese.
- Bake in the preheated oven for about 20 minutes or until the cheese is bubbly.
Nutrition
Serving: 1gCalories: 450kcalCarbohydrates: 35gProtein: 27gFat: 25gSaturated Fat: 10gSodium: 800mgFiber: 5gSugar: 4g
Notes
You can make the casserole ahead of time by assembling it and refrigerating it without baking. It will stay fresh for 3 to 4 days in the fridge or can be frozen for longer storage. To reheat, microwave individual portions or place in the oven at 350°F until heated.
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