Mediterranean Baked Salmon

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A simple yet elegant dish combining flaky salmon, tangy feta, and sun-dried tomatoes, perfect for weeknights or special occasions.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 servings

Course: Dinner, Main Course

Cuisine: Mediterranean

Calories: 350

Ingredients Method Nutrition Notes

Ingredients

Main Ingredients

4 pieces salmon fillets Choose fillets that are uniform in size for even cooking.
1/2 cup feta cheese, crumbled Can substitute with goat cheese for different flavor.
1/4 cup sun-dried tomatoes, chopped Use oil-packed for added flavor.
2 tablespoons olive oil Add lemon zest for extra flavor if desired.
1 whole lemon, sliced Use thin slices for even baking.
to taste salt and pepper Adjust according to preference.
as needed Fresh herbs (like parsley or dill) for garnish Add right before serving.

Method

Preparation

Preheat your oven to 400°F (200°C).
Line a baking sheet with parchment paper and place the salmon fillets on it.
Drizzle the salmon with olive oil and sprinkle salt and pepper over each fillet.
Generously top the salmon with crumbled feta cheese and chopped sun-dried tomatoes.
Arrange lemon slices atop each fillet.

Cooking

Bake in the preheated oven for about 15-20 minutes, or until the salmon flakes easily with a fork.

Serving

Finish by garnishing with fresh herbs before serving.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 8gProtein: 35gFat: 20gSaturated Fat: 5gSodium: 500mgFiber: 1gSugar: 2g

Notes

Serve on a bed of couscous or with roasted vegetables. Pair with a salad and white wine for an enhanced experience. Store leftovers in an airtight container for up to 3 days in the refrigerator or freeze for up to 2 months.

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