Ingredients
Method
Preparation
- In a large bowl, combine the ground beef, breadcrumbs, grated Parmesan, chopped parsley, egg, minced garlic, and a good pinch of salt and pepper. Mix gently with your hands or a fork until just combined.
- Scoop and roll the mixture into 1-inch meatballs (about 20–24). Wet your hands slightly to prevent sticking.
Cooking
- Heat a thin layer of olive oil in a large skillet over medium heat. Add the meatballs in a single layer, leaving a small gap between them. Brown on all sides, about 6–8 minutes total.
- Once browned, pour in the marinara sauce and beef broth. Use a spoon to gently nudge the meatballs into the sauce.
- Bring the sauce to a gentle simmer, cover the skillet, and cook for 20–25 minutes, turning once if desired. Ensure internal temperature reaches 160°F (71°C).
Serving
- Serve hot over cooked pasta or tuck into toasted sub rolls with extra sauce and grated Parmesan.
Nutrition
Serving: 1gCalories: 550kcalCarbohydrates: 30gProtein: 40gFat: 25gSaturated Fat: 10gSodium: 800mgFiber: 2gSugar: 6g
Notes
Meatballs can be stored in the refrigerator for 3–4 days. For longer storage, freeze in a single layer and transfer to a suitable container for up to 3 months. Reheat gently to ensure they remain tender.
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