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Low Calorie Cabbage Fat Burning Soup

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A vibrant, hearty soup filled with wholesome vegetables known for its potential fat-burning properties, making it perfect for detoxing or a light meal.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Soup, Starter
Cuisine: American, Healthy
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Vegetables
  • 1 head cabbage, chopped
  • 1 onion, chopped
  • 2 carrots, sliced
  • 2 stalks celery, chopped
  • 1 green bell pepper chopped
  • 1 can diced tomatoes
  • 6 cups vegetable broth Can substitute with chicken broth or any preferred stock.
Seasonings
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1 teaspoon pepper
Garnish (optional)
  • herbs like parsley or basil for garnish

Method
 

Preparation
  1. Heat a large pot over medium heat.
  2. Sauté the onion, carrots, celery, and green bell pepper until softened, about 5-7 minutes.
  3. Add the chopped cabbage and diced tomatoes, stirring well to combine.
Cooking
  1. Pour in the vegetable broth, and sprinkle in the garlic powder, salt, and pepper.
  2. Raise the heat to bring the mixture to a boil. Once boiling, reduce the heat and let it simmer for 30-40 minutes, or until vegetables are tender.
  3. Taste and adjust seasonings as needed.
  4. Serve hot, garnished with fresh herbs if desired.

Nutrition

Serving: 1gCalories: 120kcalCarbohydrates: 30gProtein: 5gFat: 1gSodium: 800mgFiber: 7gSugar: 5g

Notes

This soup is delightful on its own but can be paired with crusty whole-grain bread or a light salad. Leftovers can be stored in an airtight container in the fridge for up to 5 days or frozen for up to 3 months.
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