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–+ servings

Loaded Broccoli Cauliflower Salad

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A crunchy and creamy salad filled with broccoli, cauliflower, crispy bacon, and Colby Jack cheese, all brought together by a delicious Greek yogurt-mayo dressing.
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Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings: 8 servings
Course: Salad, Side Dish
Cuisine: American
Calories: 300
Ingredients Method Nutrition Notes

Ingredients
  

For the Dressing
  • 3/4 cup plain Greek yogurt (full-fat for creamier texture) Use plain full-fat Greek yogurt for richness.
  • 1/2 cup mayonnaise Adjust down for a lighter dressing.
  • 1/4 cup clover honey Maple or agave can substitute.
  • 2 Tablespoons red wine vinegar
  • 1 Tablespoon granulated sugar Or a sugar substitute for stricter low-carb.
  • 1/4 teaspoon salt
  • 1/2 teaspoon black pepper
For the Salad
  • 4 cups small broccoli florets (diced)
  • 4 cups small cauliflower florets (diced)
  • 12 slices thick-cut bacon, cooked and diced Cook until crisp and drain on paper towels.
  • 8 ounces Colby Jack cheese, small cubed Cheddar or Monterey Jack also work.
  • 1/2 medium red onion, chopped and rinsed Rinsing removes some of the sharp bite.

Method
 

Preparation
  1. In a medium bowl, whisk together the Greek yogurt, mayonnaise, honey, red wine vinegar, granulated sugar, salt, and black pepper until smooth.
  2. Cover the bowl and refrigerate for at least 15–30 minutes to let the flavors meld.
  3. Place the diced broccoli and cauliflower florets in a large salad bowl.
  4. Stir in the cooked, diced bacon, cubed Colby Jack, and rinsed chopped red onion.
  5. Pour the chilled dressing over the salad. Toss gently but thoroughly so every piece is lightly coated.
  6. Top with extra bacon if you like. Serve immediately for maximum crunch, or chill for 30–60 minutes if you prefer a firmer, melded flavor.

Nutrition

Serving: 1gCalories: 300kcalCarbohydrates: 12gProtein: 10gFat: 24gSaturated Fat: 8gSodium: 500mgFiber: 3gSugar: 3g

Notes

For a sugar-free version, replace the sugar with a non-nutritive sweetener. Store leftovers in an airtight container for up to 3–4 days. If prepping ahead, combine veggies and mix-ins, but hold off on dressing until shortly before serving.
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