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Delicious liver and onions dish served on a plate, reminiscent of childhood meals.

Liver and Onions

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A nostalgic dish featuring tender liver and sweet caramelized onions, reminiscent of comforting family dinners.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 pound Liver (beef, chicken, or pork) Choose any type of liver based on preference.
  • 2 medium Onions Can use different types of onions for variety.
  • 2 tablespoons Butter or oil For cooking.
  • 1/2 cup Flour For dusting liver before cooking.
  • to taste Seasonings (salt, pepper, and garlic) Feel free to experiment with spices.

Method
 

Preparation
  1. Clean and cut the liver into thin slices for even cooking.
  2. Season the liver slices with salt and pepper, then lightly dredge in flour.
Cooking
  1. Melt butter or heat oil in a skillet over medium heat.
  2. Add liver slices and sear for about 2-3 minutes on each side until browned but still slightly pink inside.
  3. Remove the liver from the skillet and set aside.
  4. In the same skillet, add sliced onions and cook until soft and caramelized, about 5-7 minutes.
  5. Return the liver to the skillet to warm it up and mix the flavors for another minute.
  6. Serve hot, enjoying the nostalgic flavors.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 20gProtein: 20gFat: 12gSaturated Fat: 5gSodium: 300mgFiber: 2gSugar: 3g

Notes

Garnish with fresh herbs and pair with creamy mashed potatoes or steamed green beans. Store leftovers in an airtight container in the fridge for 2-3 days or freeze for up to three months.
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