Ingredients
Method
Cooking Pasta
- Boil linguine until al dente. Reserve 1/2 cup pasta water, then drain.
Searing Chicken
- Season chicken with salt and pepper.
- In a skillet, heat olive oil over medium-high.
- Sear chicken 5–6 minutes per side until golden and cooked through. Remove and set aside.
Making the Sauce
- In the same skillet, melt butter.
- Add garlic, lemon juice, zest, and red pepper flakes. Stir for 1–2 minutes.
Combining Ingredients
- Add chicken back to the skillet to glaze with sauce.
- Toss cooked pasta with parmesan and a splash of reserved pasta water.
Serving
- Plate pasta, top with chicken, drizzle sauce, and garnish with parsley.
Nutrition
Serving: 1gCalories: 600kcalCarbohydrates: 65gProtein: 35gFat: 25gSaturated Fat: 10gSodium: 500mgFiber: 3gSugar: 2g
Notes
Store leftovers in an airtight container in the fridge for 2-3 days. Reheat with a splash of water or broth to keep pasta moist. You can also switch chicken thighs for chicken breasts or a mix of favorite vegetables for a vegetarian option.
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