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Italian Pot Roast

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A slow-cooked Italian pot roast that is rich and tender, featuring tomato flavors and Mediterranean herbs, perfect for a cozy dinner.
Prep Time 15 minutes
Cook Time 8 hours
Total Time 8 hours 15 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: Italian
Calories: 450

Ingredients
  

Main Ingredients
  • 3-4 lb beef chuck roast (well-marbled is best) Alternatives include blade roast or brisket.
  • 2 tbsp olive oil Or another neutral oil.
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp Italian seasoning
  • 1 medium onion, sliced
  • 3 cloves garlic, minced
  • 2 carrots cut into chunks
  • 2 cups crushed tomatoes Canned crushed tomatoes recommended.
  • 1 cup beef broth Low-sodium if preferred.
  • 1/4 cup tomato paste
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • 1/2 tsp red pepper flakes Optional, for heat.
  • to taste Fresh parsley, chopped For garnish.

Method
 

Preparation
  1. Pat the roast dry and rub it with salt, pepper, garlic powder, and Italian seasoning.
  2. Heat the olive oil in a skillet over medium-high heat. Sear the roast until a deep brown crust forms — about 3–4 minutes per side.
  3. Place the sliced onion, minced garlic, and carrot chunks in the bottom of the slow cooker, spreading them into an even layer.
  4. Transfer the seared roast on top of the vegetables.
  5. In a bowl, whisk together the crushed tomatoes, beef broth, tomato paste, dried basil, dried oregano, and red pepper flakes (if using). Pour this mixture evenly over the roast.
Cooking
  1. Cover and cook on LOW for 8 hours, or until the beef is fork-tender and shreds easily.
  2. Remove the roast and shred it with two forks. Skim excess fat from the surface of the sauce if desired, then return shredded beef to the slow cooker to soak up juices.
  3. Garnish with chopped fresh parsley and serve.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 20gProtein: 30gFat: 25gSaturated Fat: 10gSodium: 800mgFiber: 4gSugar: 6g

Notes

This pot roast is budget-friendly, family-friendly, and versatile. Serve it over mashed potatoes, polenta, or crusty rolls. Leftovers can be used in tacos, pasta, or pizza.
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