Ingredients
Method
Preparation
- Strip the outer leaves from the cabbage.
- Shred the cabbage (or kale) and place it in a saucepan with enough water to cover the bottom. Bring to a boil.
- Reduce the heat and let it simmer until crispy-tender, about 5-10 minutes. Drain well.
- In a separate pot, boil the potatoes in water until they are tender.
- While the potatoes are cooking, sauté the leeks or onions in a small saucepan with cream (or milk) for about 10 minutes.
- Once softened, mash the potatoes. Add salt, pepper, and mace to taste.
- Combine the potato mixture with the cabbage or kale, beating it until you achieve a pale green fluff over low heat.
- Pour into a deep warmed dish and finish with a dab of butter or margarine on top.
Nutrition
Serving: 1gCalories: 200kcalCarbohydrates: 30gProtein: 5gFat: 8gSaturated Fat: 4gSodium: 250mgFiber: 4gSugar: 2g
Notes
Fried colcannon patties can make for a delicious breakfast or snack. Store leftovers in an airtight container in the refrigerator for up to 3 days, or freeze for up to two months.
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