Ingredients
Method
Preparation
- In a large bowl, whisk together soy sauce, brown sugar, ketchup, pineapple juice, rice vinegar, sesame oil, minced garlic, grated ginger, black pepper, and red pepper flakes until smooth.
- Add the thighs to the bowl and toss to coat. Cover and refrigerate for at least 1 hour, ideally overnight.
Cooking
- Preheat the grill to medium-high. Oil the grates or brush the chicken skin lightly with oil to prevent sticking.
- Remove chicken from fridge 15 minutes before grilling to take off chill.
- Pour the leftover marinade into a small saucepan and bring to a rolling boil for at least 1–2 minutes. Reduce heat and keep warm.
- Place thighs skin-side down on the grill. Cook for 5–7 minutes without moving, until skin starts to crisp and brown.
- Flip the thighs, brush with the boiled marinade, and grill for another 5–7 minutes. Continue to baste and flip as needed until the internal temperature reaches 165°F (74°C) at the thickest part.
Finishing
- Remove from grill and let rest for 5 minutes. Sprinkle with chopped green onions and sesame seeds before serving.
Nutrition
Serving: 1gCalories: 400kcalCarbohydrates: 25gProtein: 28gFat: 18gSaturated Fat: 5gSodium: 1000mgSugar: 12g
Notes
For a spicier kick, add sriracha or gochujang to the marinade. If short on pineapple juice, add a splash of orange juice plus a teaspoon of brown sugar.
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