Ingredients
Method
Preparation
- In a medium bowl, whisk together the brown sugar, ketchup, soy sauce, and chicken broth until smooth.
- Stir in the minced ginger, garlic, rice vinegar, and sesame oil.
- Set aside 1 cup of this marinade to use for basting later, and store it in the fridge.
- Place the remaining marinade in a large freezer bag with the chicken thighs. Seal the bag and massage it gently to ensure the chicken is evenly coated.
- Let the chicken marinate in the fridge overnight, or at least for 8 hours.
Grilling
- Preheat your grill and lightly oil the grates.
- Remove the chicken from the marinade bag, discarding the used marinade.
- Grill the chicken for about 3 minutes on one side. Brush some reserved marinade over the cooked side.
- Flip the chicken and grill for another 3 minutes, again basting with the marinade.
- Repeat this process until the chicken is fully cooked, which should take about 10 minutes total. Ensure the internal temperature reaches 165°F.
Nutrition
Serving: 1gCalories: 350kcalCarbohydrates: 24gProtein: 30gFat: 15gSaturated Fat: 3gSodium: 800mgFiber: 1gSugar: 12g
Notes
For extra flavor, consider adding a splash of lime juice to the marinade or incorporating some chopped fresh herbs like cilantro. If you’re short on time, even a quick 2-hour marination can still yield delicious results.
Tried this recipe?Let us know how it was!
