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–+ servings

Honey Garlic Chicken Thighs

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A delightful dish that combines sweet and savory flavors, perfect for families or gatherings.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Asian
Calories: 400
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 4 pieces boneless, skinless chicken thighs
  • 2 tbsp oil (olive or vegetable)
  • 1/4 cup soy sauce Can substitute with tamari for gluten-free.
  • 1/4 cup honey
  • 4 cloves garlic, minced
  • 1 tbsp rice vinegar or apple cider vinegar
  • 1 tsp cornstarch
  • 1 tbsp water For cornstarch slurry.
  • to taste Salt & pepper
  • Fresh cilantro, chopped (for garnish)
  • Cooked white rice, for serving

Method
 

Preparation
  1. Season the chicken with salt and pepper.
  2. Heat oil in a skillet over medium-high heat and sear the chicken thighs for 4–5 minutes on each side until browned.
Cooking
  1. In a bowl, whisk together the soy sauce, honey, garlic, and vinegar. Pour the mixture into the skillet with the chicken.
  2. Reduce the heat to medium-low and cook the chicken in the sauce for 7–10 minutes, flipping occasionally.
  3. Stir in the cornstarch slurry and simmer until the sauce thickens and becomes glossy.
Serving
  1. Plate the chicken over rice, spoon extra sauce on top, and garnish with fresh cilantro.

Nutrition

Serving: 1gCalories: 400kcalCarbohydrates: 30gProtein: 28gFat: 18gSaturated Fat: 3gSodium: 800mgSugar: 20g

Notes

For extra flavor, let the chicken marinate in the honey-soy mixture for 30 minutes before cooking. For a thicker sauce, double the cornstarch mixture. Pair with a squeeze of lime for a fresh twist. Leftovers can be stored in an airtight container in the refrigerator for 3-4 days.
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