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Homemade Comfort Dish

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A comforting and versatile dish that combines fresh vegetables, protein, and spices, perfect for any occasion.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Comfort Food
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Fresh Ingredients
  • 2 cups Fresh vegetables (your favorites) Such as bell peppers, zucchini, or carrots.
  • 1 lb Protein of your choice (chicken, tofu, or beans) Choose according to your preference.
  • 1 tbsp Olive oil or butter Used for sautéing.
  • 2 cups Stock or broth For added richness.
Spices and Herbs
  • to taste Spices and herbs Such as salt, pepper, garlic powder, or basil.

Method
 

Preparation
  1. Chop the vegetables and protein into bite-sized pieces.
  2. In a large skillet, add olive oil over medium heat.
Cooking
  1. Add the protein and cook until browned, then toss in the vegetables.
  2. Sprinkle your selected spices and herbs, stirring to coat the mixture evenly.
  3. Pour in the stock or broth, bring to a simmer, and let it cook until everything is tender and flavors meld beautifully, about 15-20 minutes.
  4. Taste and adjust seasoning if needed, then plating it up.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 3gSodium: 500mgFiber: 5gSugar: 5g

Notes

Serve over rice, in tortillas, or alone with a side salad. Garnish with fresh herbs or a sauce for elevation. Store leftovers in an airtight container for up to four days or freeze for longer storage.
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