Ingredients
Method
Preparation
- Heat the olive oil in a large pot over medium heat.
- Add the chopped onion, carrots, and celery. Sauté for about 5 minutes until the vegetables begin to soften.
- Stir in the minced garlic and cook for an additional minute.
Cooking
- Pour in the vegetable broth and add the diced tomatoes, zucchini, bell pepper, green beans, dried basil, oregano, and season with salt and pepper.
- Bring everything to a boil, then lower the heat and let it simmer for 25-30 minutes, or until the vegetables are tender.
- Stir in the spinach, cooking for another 2-3 minutes until it wilts down.
- Serve hot, with a sprinkle of Parmesan cheese if desired.
Nutrition
Serving: 1gCalories: 150kcalCarbohydrates: 25gProtein: 5gFat: 4gSaturated Fat: 1gSodium: 500mgFiber: 6gSugar: 5g
Notes
Store leftovers in an airtight container; it will stay fresh in the fridge for up to 4 days. Can be frozen for up to 3 months. Consider adding lemon or balsamic vinegar before serving for an extra flavor kick.
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