Ingredients
Method
Preparation
- In a large pot or Dutch oven, heat the olive oil over medium heat. Add the diced onion, sliced celery, and carrots. Sauté for about 3 to 5 minutes until they start to brown slightly.
- Incorporate the minced garlic, black pepper, fresh thyme, and caraway seeds to the pot. Sauté for another minute, until fragrant.
Cooking
- Stir in the diced potatoes, chopped cabbage, crushed tomatoes, and vegetable broth. It may look a bit thick now, but the cabbage will release moisture as it cooks.
- Bring the mixture to a boil over high heat. Once boiling, lower the heat to medium and let it simmer for 12 to 15 minutes, stirring occasionally, until the cabbage is tender and translucent.
- Taste the soup and adjust the seasoning with salt and pepper, if necessary. Ladle the hearty soup into bowls and enjoy hot.
Nutrition
Serving: 1gCalories: 200kcalCarbohydrates: 35gProtein: 5gFat: 5gSaturated Fat: 1gSodium: 400mgFiber: 8gSugar: 4g
Notes
Hearty Cabbage Soup can be served with crusty whole-grain bread or garnished with freshly ground pepper and a sprinkle of cheese. Store leftovers in airtight containers in the refrigerator for up to 5 days or freeze for up to three months. For added texture, let the soup simmer longer until vegetables are soft.
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