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Hearty Beef and Vegetable Soup

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A simple, filling, and forgiving one-pot meal made with beef chuck and everyday vegetables, perfect for a comforting weeknight dinner or batch cooking.
Prep Time 30 minutes
Cook Time 2 hours
Total Time 2 hours 30 minutes
Servings: 6 servings
Course: Main Course, Soup
Cuisine: American
Calories: 350

Ingredients
  

Main Ingredients
  • 1 lb beef chuck, cut into cubes or stew meat; chuck gives the best balance of flavor and collagen.
  • 1 onion, chopped
  • 2 carrots, sliced
  • 2 stalks celery, chopped
  • 3 potatoes, diced (Yukon Gold or russet)
  • 4 cups beef broth use low-sodium if you'll taste and salt later.
  • 1 cup green beans, chopped fresh or frozen.
  • 2 teaspoons garlic, minced about 2 cloves.
  • 1 teaspoon dried thyme or 1 tbsp fresh, chopped.
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Method
 

Preparation
  1. Heat 2 tablespoons olive oil in a large pot over medium heat.
  2. Add the beef cubes in a single layer and brown on all sides, about 5–8 minutes. Don't crowd the pan — work in batches if needed.
  3. Push the beef to one side, add the chopped onion and minced garlic, then the carrots and celery. Cook, stirring, until the vegetables soften, 4–6 minutes.
Cooking
  1. Stir in the beef broth, diced potatoes, chopped green beans, and dried thyme. Season lightly with salt and pepper (you'll adjust later).
  2. Bring the pot to a boil, then reduce heat to low, cover, and simmer gently for 1.5 to 2 hours until the beef is fork-tender and flavors have melded.
  3. Taste and adjust seasoning with salt and pepper. Serve hot.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gSodium: 800mgFiber: 5gSugar: 3g

Notes

For a thicker soup, add 1/2 cup pearl barley or a slurry of 1 tbsp cornstarch + 2 tbsp cold water near the end of cooking. Refrigerate leftovers for up to 3-4 days or freeze for up to 3 months.
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