Ingredients
Method
Preparation
- Rinse and soak the beans: Rinse the 15 bean mix under cold water. Soak them in a large bowl of water overnight. Drain and set aside.
- Sauté the veggies: In a large pot, heat a drizzle of olive oil over medium heat. Add the chopped onions, celery, and carrots. Sauté until they soften, about 5–7 minutes.
- Incorporate garlic: Stir in the minced garlic and cook for an additional minute until fragrant.
- Combine all ingredients: Add the soaked beans, diced tomatoes, vegetable broth, cumin, paprika, salt, and pepper. Stir everything together well.
Cooking
- Simmer to perfection: Bring to a boil, then reduce the heat. Let it simmer for 1 to 1.5 hours, or until the beans are tender and the flavors meld beautifully.
- Serve hot: Ladle the soup into bowls and enjoy.
Nutrition
Serving: 1gCalories: 250kcalCarbohydrates: 40gProtein: 12gFat: 5gSaturated Fat: 1gSodium: 500mgFiber: 10gSugar: 4g
Notes
For a creamier texture, blend a portion of the soup and mix it back in. Customize with your choice of meat or spices for a unique twist. Leftovers can be stored in the fridge for up to 5 days or frozen for up to three months.
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