Ingredients
Method
Preparation
- Preheat the oven to 375°F (190°C) and position the oven rack in the lower-middle.
- If using fresh broccoli, blanch it for 1–2 minutes in boiling water, then plunge into ice water. Drain and pat dry.
- Sauté the diced onion in a tablespoon of butter or oil over medium heat for about 4 minutes until translucent. Add the minced garlic and cook for an additional 30 seconds until fragrant. Remove from heat and let cool slightly.
Assembling and baking
- Roll out the pie crust into a 9-inch pie plate. Dock the crust with a fork and blind-bake for 8–10 minutes, then remove weights and set the crust aside.
- Scatter the diced ham evenly into the crust. Top with broccoli, then sprinkle the Cheddar and Monterey Jack cheese on top.
- In a bowl, whisk the eggs with heavy cream, salt, and pepper until smooth. Pour the egg mixture over the fillings.
- Bake at 375°F for 35–45 minutes until the edges are set and the center is slightly jiggly.
- Let the quiche rest for at least 10–15 minutes before slicing.
Nutrition
Serving: 1gCalories: 350kcalCarbohydrates: 20gProtein: 19gFat: 24gSaturated Fat: 12gSodium: 600mgFiber: 1gSugar: 1g
Notes
Serve with a simple salad dressed with lemon vinaigrette. For extra flavor, add Dijon mustard or nutmeg to the egg mixture. Storage: Refrigerate leftovers within 2 hours of baking. Consume within 3–4 days.
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