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–+ servings

Ground Beef Sweet Potato Bowl

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A wholesome and satisfying bowl featuring roasted sweet potatoes and seasoned ground beef, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

Main ingredients
  • 1 large sweet potato, peeled and cubed
  • 0.5 lb ground beef season to taste
  • 1 tsp olive oil for roasting sweet potatoes
  • 0.5 cup cottage cheese can substitute with plant-based option
  • 1 avocado, sliced optional, for garnish
  • to taste balsamic glaze for drizzling before serving

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C).
  2. Toss the cubed sweet potatoes with olive oil, spread them on a baking sheet, and roast for about 25 minutes or until tender and golden.
Cooking
  1. In a skillet over medium heat, cook the ground beef until it’s browned and thoroughly cooked. Season as desired.
Assembly
  1. In a serving bowl, layer the roasted sweet potatoes, cooked ground beef, cottage cheese, and avocado slices.
  2. Drizzle balsamic glaze over the top before serving.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 30gProtein: 32gFat: 22gSaturated Fat: 8gSodium: 350mgFiber: 6gSugar: 5g

Notes

To enhance flavor, add minced garlic and onion while cooking the ground beef. Store leftovers in an airtight container for 3-4 days or freeze without avocado for up to three months.
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