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Ground Beef Stroganoff

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A quick and comforting meal made with ground beef, creamy mushroom sauce, and served over your choice of starch.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 550

Ingredients
  

Main Ingredients
  • 1 pound ground beef (80/20 recommended) Choose leaner if you want less fat
  • 1 cup fresh mushrooms, sliced (button or cremini)
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 cup sour cream (full-fat recommended) Greek yogurt can substitute
  • 2 tablespoons all-purpose flour For thickening
  • 2 cups beef broth (low-sodium preferable) Adjust seasoning as needed
  • to taste Salt and freshly ground black pepper
For Serving
  • as needed Cooked egg noodles, mashed potatoes, or rice Choose your preferred starch

Method
 

Preparation
  1. Chop the onion, slice mushrooms, and mince garlic. Bring your chosen starch (egg noodles, potatoes, or rice) to a simmer.
Cook Ground Beef and Vegetables
  1. Heat a large skillet over medium-high heat. Add the ground beef, breaking it up with a spatula, and cook until mostly browned (about 6–8 minutes). Drain excess fat, if desired.
  2. Push beef to one side and add the chopped onion. Cook for 3–4 minutes until translucent, then stir in minced garlic and cook for an additional 30 seconds.
  3. Add the sliced mushrooms and sauté until they release liquid and brown slightly, about 5 minutes.
Thicken and Build Sauce
  1. Sprinkle the flour over the beef and vegetables, stirring to coat. Cook for 1 minute to remove the raw flour taste.
  2. Gradually pour in the beef broth while stirring to avoid lumps. Bring to a gentle simmer and cook until sauce slightly thickens, about 3–5 minutes.
Finish and Serve
  1. Remove from heat and stir in the sour cream until smooth. Season with salt and pepper to taste, avoiding boiling after adding sour cream.
  2. Spoon the stroganoff over warmed egg noodles, mashed potatoes, or rice. Garnish with chopped parsley or paprika if desired.

Nutrition

Serving: 1gCalories: 550kcalCarbohydrates: 35gProtein: 30gFat: 30gSaturated Fat: 15gSodium: 800mgFiber: 3gSugar: 2g

Notes

For a lighter sauce, use half sour cream and half Greek yogurt. Store leftovers in an airtight container for up to 3–4 days.
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