Ingredients
Method
Preparation
- Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease a loaf pan.
- In a large mixing bowl, combine all the meatloaf ingredients: ground chicken, Parmesan cheese, panko breadcrumbs, eggs, minced garlic, garlic powder, onion powder, dried basil, dried parsley, salt, black pepper, and whole milk. Mix gently until just combined; be careful not to overmix.
- Shape the mixture into a loaf on the prepared baking sheet, or press it evenly into the loaf pan.
Baking
- Bake for 40–45 minutes, until the internal temperature reaches 165°F (74°C).
- While the meatloaf is baking, prepare the glaze. In a small saucepan over medium heat, melt the unsalted butter. Add the minced garlic and sauté for 1–2 minutes.
- Stir in the Parmesan cheese and chopped parsley, cooking until the mixture thickens slightly, about 1–2 minutes more.
- After baking, brush the meatloaf generously with the garlic Parmesan glaze and return it to the oven for an additional 5–7 minutes.
- Let the meatloaf rest for 5 minutes before slicing. Garnish with extra parsley and serve warm.
Nutrition
Serving: 1gCalories: 270kcalCarbohydrates: 10gProtein: 30gFat: 12gSaturated Fat: 6gSodium: 470mgFiber: 1gSugar: 1g
Notes
If you have leftovers, store them in an airtight container in the refrigerator for up to 3-4 days. To freeze, wrap tightly and it will keep in the freezer for up to 3 months. Thaw in the refrigerator before reheating.
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