Ingredients
Method
Preparation
- In a large mixing bowl, whisk together the milk and lightly beaten eggs until frothy.
- Stir in panko bread crumbs, ½ cup Parmesan, Italian seasoning, salt, and pepper. Mix until just combined.
- Heat olive oil in a small skillet over medium heat and sauté minced garlic for about 1-2 minutes until fragrant.
- Pour the sautéed garlic and oil into the bowl with the other ingredients, then add chopped parsley.
- Gently fold in the ground chicken, mixing until everything is just combined.
- Preheat your oven to 350°F (175°C).
- Lightly grease a 9×5 inch loaf pan with cooking spray or olive oil.
- Carefully transfer the mixture into the loaf pan, shaping it into an even loaf.
Topping and Baking
- In a small bowl, combine melted butter and garlic powder.
- Brush the garlic butter mixture generously over the top of the meatloaf.
- Add some grated Parmesan cheese on top of the meatloaf for extra flavor.
- Pour chicken broth around the meatloaf in the bottom of the pan.
- Place the pan in the oven and bake for 60-70 minutes, or until the internal temperature reaches 165°F (74°C).
- The meatloaf is done when the juices run clear when pierced and the thermometer reads 165°F (74°C).
- Remove from the oven and let it rest for 10-15 minutes before slicing.
- Carefully slice into even portions and serve immediately.
Nutrition
Serving: 1gCalories: 350kcalCarbohydrates: 20gProtein: 40gFat: 15gSaturated Fat: 6gSodium: 500mgFiber: 1gSugar: 2g
Notes
Serve with creamy mashed potatoes or roasted vegetables. For lighter options, pair with a fresh garden salad or steamed asparagus. Consider a drizzle of balsamic glaze for added taste. Store leftover meatloaf wrapped tightly in plastic wrap or an airtight container in the refrigerator for up to 3-4 days, or freeze individual slices for longer storage.
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