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Garlic and Roasted Bell Pepper Bow Tie Pasta

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A vibrant pasta dish celebrating sweet roasted bell peppers and rich garlic in a creamy sauce, perfect for weeknight dinners and casual gatherings.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Italian
Calories: 450

Ingredients
  

For the Roasted Bell Peppers
  • 3 large bell peppers (in a variety of colors, such as orange, green, and yellow)
  • to taste Salt and pepper
For the Pasta and Sauce
  • 8 ounces Farfalle (Bow Tie Pasta)
  • 3 tablespoons butter
  • 2 large cloves garlic (minced)
  • 3 tablespoons parmesan cheese (plus extra for serving)
  • 1 cup milk (or light cream) Substitute with plant-based alternatives for a dairy-free version
  • Fresh or dried herbs for added flavor (optional) Consider extra herbs for garnishing

Method
 

Roasting the Bell Peppers
  1. Preheat your oven to 400°F (200°C).
  2. Cut the bell peppers into quarters and remove the seeds. Toss them in olive oil, salt, and pepper.
  3. Lay the peppers on a baking sheet and roast for about 25 minutes until they are soft and slightly charred.
For the Farfalle
  1. In a large pot, bring salted water to a boil and cook the farfalle according to package instructions until al dente. Drain and set aside.
For the Garlic Sauce
  1. In a large sauté pan, melt the butter over medium heat.
  2. Add the minced garlic and sauté for 1-2 minutes until fragrant.
  3. Stir in the milk (or cream) and parmesan cheese, cooking until heated through and the cheese melts.
To Assemble
  1. Add the roasted bell peppers to the garlic sauce, stirring to combine.
  2. Toss in the cooked farfalle, mixing everything well to coat the pasta in the sauce.
To Serve
  1. Serve the pasta warm, garnished with extra parmesan cheese and a sprinkle of your favorite herbs.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 60gProtein: 14gFat: 18gSaturated Fat: 10gSodium: 400mgFiber: 4gSugar: 4g

Notes

For an impressive presentation, serve the pasta in shallow bowls with crunchy garlic bread on the side. Pair with a fresh garden salad or roasted vegetables for a well-rounded meal. Add chili flakes for extra flavor.
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