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–+ servings

French Onion Ground Beef and Rice Casserole

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A warm, cheesy casserole that combines caramelized onions, ground beef, and tender rice, offering the ultimate weeknight comfort food.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: American, Comfort Food
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 lb ground beef (80/20) Can be swapped for ground turkey for a leaner option.
  • 2 large yellow onions, thinly sliced
  • 1 cup white long-grain rice (uncooked) Brown rice can be used with adjustments to liquid and cooking time.
  • 1 can (10.5 oz) Campbell’s cream of mushroom soup Can be substituted with other soups for variations.
  • 1 cup beef broth Can be replaced with vegetable broth for a vegetarian version.
  • 1 cup shredded sharp cheddar cheese Variations include mozzarella or Pepper Jack cheese.
  • 2 tbsp butter
  • 1 tsp kosher salt
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder

Method
 

Preparation
  1. Preheat your oven to 375°F (190°C).
  2. In a large skillet, brown the ground beef over medium heat for about 5–7 minutes until there’s no pink remaining; drain most of the fat, leaving roughly 1 tablespoon for added flavor.
  3. In the same skillet, melt the butter and caramelize the onions over medium-low heat for 10–15 minutes, until they’re golden brown and fragrant.
  4. Next, add uncooked rice, cream of mushroom soup, beef broth, salt, pepper, and garlic powder to the skillet, stirring to blend everything together. Expect a slightly soupy texture.
  5. Transfer the delicious mixture into a greased 9×13-inch baking dish. Cover tightly with foil and bake for 25 minutes until the rice is tender and most of the liquid is absorbed.
  6. After 25 minutes, remove the foil and sprinkle shredded cheddar cheese on top. Return to the oven uncovered for about 10 minutes until the cheese is melted and bubbly. For that golden, toasty finish, broil for 1–2 minutes, but keep a watchful eye!
  7. Allow the casserole to rest for 5 minutes before serving.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 32gProtein: 28gFat: 24gSaturated Fat: 12gSodium: 850mgFiber: 2gSugar: 3g

Notes

Store leftovers in an airtight container in the refrigerator for 3-4 days. Can be reheated in the oven or microwave. Casserole freezes well for up to 3 months when properly stored.
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