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Forgotten Chicken and Rice

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This comforting meal combines tender chicken, creamy soups, and fluffy rice into an all-in-one package that's perfect for busy weeknight dinners.
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: American, Comfort Food
Calories: 500

Ingredients
  

Main Ingredients
  • 1 lb boneless, skinless chicken breasts
  • 2 cups instant rice either white or brown
  • 1 can (10.5 oz) cream of chicken soup
  • 1 can (10.5 oz) cream of mushroom soup
  • 1 can (10.5 oz) water use the empty soup can for measurement
  • 1 envelope onion soup mix
  • 1 tablespoon butter for greasing
  • 1 cup shredded cheddar cheese
  • 1–2 cups frozen mixed vegetables
  • 1 cup diced cooked chicken to stretch the protein
  • Dash black pepper, garlic powder, or paprika for added flavor

Method
 

Preparation
  1. Preheat the Oven: Set it to 350°F (175°C). Grease a 9×13 inch casserole dish with butter to prevent sticking.
  2. Prepare the Base Mixture: In a large bowl, mix the cream of chicken soup, cream of mushroom soup, water, and uncooked instant rice. Stir until combined.
  3. Pour into the Baking Dish: Transfer the mixture into the greased casserole dish, spreading it evenly.
  4. Add Optional Ingredients: If desired, stir in frozen vegetables or shredded cheese for an extra flavor kick.
  5. Top with Chicken: Place the raw chicken breasts on top of the rice mixture. If your chicken is thick, consider butterflying for even cooking.
  6. Sprinkle Soup Mix: Evenly sprinkle the onion soup mix over the chicken to enhance the flavor profile.
  7. Cover and Bake: Tightly cover the dish with aluminum foil and bake for 60 minutes. Avoid lifting the foil during cooking to trap moisture.
  8. Check for Doneness: After an hour, remove the foil. Ensure the chicken is fully cooked (reaching an internal temperature of 165°F/75°C) and that the rice is tender and creamy.
  9. Optional Broil: For a golden finish, broil the casserole uncovered for 3–5 minutes until lightly browned.
  10. Let Rest and Serve: Allow the casserole to rest for 5–10 minutes before serving to make it easier to dish out.

Nutrition

Serving: 1gCalories: 500kcalCarbohydrates: 50gProtein: 35gFat: 20gSaturated Fat: 10gSodium: 800mgFiber: 2gSugar: 1g

Notes

Serve directly from the casserole or plate individually. Pairs well with a fresh green salad or crusty bread. You can customize with different cheeses or add spices for variation.
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