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Flourless Oatmeal Banana Cake

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A delicious and guilt-free cake made with wholesome ingredients, perfect for breakfast or dessert.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 8 pieces
Course: Breakfast, Dessert, Snack
Cuisine: Gluten-Free
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 2 cups old-fashioned rolled oats
  • 3 medium ripe bananas, mashed (about 1 1/2 cups) Use well-ripened bananas for best flavor.
  • 2 large eggs Substitute with flax eggs for a vegan version.
  • 1/3 cup granulated sugar or honey Can substitute with maple syrup or agave nectar.

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine the mashed bananas, eggs, and sugar or honey. Stir until the mixture is smooth.
  3. Gradually blend in the rolled oats until everything is well mixed and combined.
  4. Pour this mixture into a greased cake pan, smoothing the top for an even bake.
  5. Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
  6. Allow the cake to cool before serving.

Nutrition

Serving: 1gCalories: 150kcalCarbohydrates: 29gProtein: 4gFat: 2gFiber: 3gSugar: 7g

Notes

Store leftovers in the refrigerator for 4-5 days or freeze slices tightly wrapped for up to 3 months. Enhance flavor by adding cinnamon or vanilla extract.
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