Ingredients
Method
Preparation
- If browning the beef, heat a skillet over medium heat with 1 tablespoon of vegetable oil.
- Once the oil is hot, brown the meat, onions, and garlic in the skillet for about 10 minutes.
- Once the beef is browned and the onions are soft, add them to the bowl of your slow cooker along with the remaining ingredients.
Cooking
- Cook on low for 8 hours or on high for 5 hours.
- When the chili is cooked, taste and adjust the seasoning as needed.
Serving
- Serve with rice, avocado, tortilla chips, cheese, and sour cream for a delightful meal.
Nutrition
Serving: 1gCalories: 350kcalCarbohydrates: 40gProtein: 30gFat: 10gSaturated Fat: 3gSodium: 900mgFiber: 10gSugar: 6g
Notes
Leftover chili can be stored in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze in portions for up to 3 months. Allow to cool completely before freezing. Thaw overnight in the refrigerator and reheat on the stove or in the microwave. Consider adding Worcestershire sauce or hot sauce for extra flavor. For a lighter dish, substitute with lean ground turkey or chicken. Let the chili sit for an hour before serving for enhanced flavor.
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