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Easy Low Carb High Protein Meals

A delicious and nutritious meal featuring ground turkey and fresh veggies, perfect for low carb and high protein diets.
Print it Pin Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Healthy
Calories: 150
Ingredients Method Notes

Ingredients
  

Meatball Ingredients
  • 8 oz ground turkey Lean and protein-rich meat.
  • 3 cloves garlic, minced Adds flavor.
  • 2 tbsp basil, chopped Fresh herbs enhance taste.
  • 2 tbsp zucchini, shredded Adds moisture and nutrition.
  • 2 tbsp mozzarella cheese, shredded Optional, adds creaminess.
  • 1 tsp green pesto For flavor enhancement.
  • Salt and pepper to taste Season to preference.

Method
 

Preparation
  1. Mix all ingredients in a bowl until well combined.
  2. Form walnut-sized meatballs with your hands.
Cooking
  1. Cook in a nonstick pan with a little bit of fat, covering with a lid.
  2. After 4-5 minutes, flip the meatballs to cook the other side until browned.
Serving
  1. Serve with a fresh salad, cauliflower rice, or zoodles for a complete dinner.

Notes

Leftover meatballs can be stored in an airtight container in the refrigerator for 3 days or frozen for up to 3 months. Let the meat mixture chill for 30 minutes before forming the meatballs for better flavor infusion.