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Dark Chocolate Peanut Butter Greek Yogurt Banana Brownie Bites

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Indulge in these delectable and healthy brownie bites combining the rich flavors of dark chocolate and peanut butter with the health benefits of Greek yogurt and banana.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 12 bites
Course: Dessert, Snack
Cuisine: American
Calories: 100
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 2 pieces ripe bananas, mashed Look for bananas with lots of brown spots for maximum sweetness.
  • 1/2 cup peanut butter Can substitute with almond butter.
  • 1/2 cup Greek yogurt
  • 1/4 cup honey or maple syrup Can replace honey with agave syrup.
  • 1 piece egg
  • 1 teaspoon vanilla extract
  • 1/2 cup oat flour Can substitute with almond flour for a gluten-free option.

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C). Line a mini muffin tin with liners for easy removal.
  2. In a mixing bowl, combine the mashed bananas, peanut butter, Greek yogurt, honey (or maple syrup), egg, and vanilla extract. Whisk until smooth and well combined.
  3. Gradually fold in the oat flour. Mix until the batter is just combined; avoid over-mixing for the best texture.
  4. Spoon the batter into the prepared muffin tin, making sure each cup is filled about two-thirds full.
  5. Place in the oven and bake for 12 to 15 minutes, or until the tops are set and appear crackled.
  6. Allow the bites to cool in the tin for a few minutes before removing them.

Nutrition

Serving: 1gCalories: 100kcalCarbohydrates: 10gProtein: 3gFat: 4gSaturated Fat: 1gSodium: 50mgFiber: 1gSugar: 3g

Notes

These brownie bites can be served warm with Greek yogurt on top, fresh berries, or melted dark chocolate for an indulgent touch. Store leftovers in an airtight container at room temperature for up to three days, or refrigerate for about a week.
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