Ingredients
Method
Preparation
- In a bowl, toss the sliced beef with flour, salt, and pepper until evenly coated.
- In a large skillet, heat vegetable oil over medium-high heat. Add the beef and sear for 2-3 minutes or until browned on all sides. Transfer the beef to the crockpot.
- Add the sliced onion, bell peppers, and minced garlic to the crockpot on top of the beef.
- In a small bowl, whisk together soy sauce, beef broth, Worcestershire sauce, brown sugar, and ground ginger. Pour the sauce over the beef and vegetables in the crockpot.
Cooking
- Cover the crockpot with the lid and cook on LOW for 6-7 hours or on HIGH for 3-4 hours, or until the beef is tender.
- In a small bowl, mix the cornstarch with water until smooth. Stir the cornstarch slurry into the crockpot, cover, and cook for an additional 20-30 minutes or until the sauce has thickened.
Serving
- Serve the pepper steak over cooked white rice and garnish with fresh parsley if desired.
Nutrition
Serving: 1gCalories: 400kcalCarbohydrates: 50gProtein: 25gFat: 10gSaturated Fat: 2gSodium: 600mgFiber: 2gSugar: 5g
Notes
For extra flavor, let the beef marinate in the seasonings for a few hours or overnight before cooking. If you like a bit of heat, add sliced jalapeños or crushed red pepper flakes to the vegetables. Feel free to use any combination of bell peppers you have on hand.
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