Ingredients
Method
Preparation
- In a bowl, mix the flour, salt, black pepper, and garlic powder. Dredge the beef pieces in the flour mixture, shaking off the excess.
- Heat 1½ tablespoons of olive oil in a heavy pot or skillet over medium heat. Brown the beef on both sides in batches to avoid overcrowding the pot. Add more oil if needed.
- Place the seared beef in the crockpot.
- Pour in the beef broth, French onion soup, Worcestershire sauce, and bay leaves. Cover and cook on high heat.
Cooking
- In the same pot, add 1 tablespoon of olive oil over medium heat. Add the onions and cook for 3-4 minutes.
- Then add the mushrooms and cook until the onions are soft and the mushrooms are browned.
- Reduce the heat to low and add the garlic and Italian seasoning. Cook for 1 minute while stirring.
- Scrape the bottom of the pot to remove any brown bits, using 1-2 tablespoons of beef broth to help loosen these bits if necessary.
- Add the cooked vegetables to the crockpot. Cover and cook on high for 2-3 hours or on low for 4-5 hours.
- Mix the cornstarch with the reserved beef broth and stir it into the crockpot. Cover and cook on high for 30 minutes, or until the gravy thickens.
Nutrition
Serving: 1gCalories: 300kcalCarbohydrates: 25gProtein: 30gFat: 10gSaturated Fat: 3gSodium: 700mgFiber: 2gSugar: 2g
Notes
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently on the stove or in the microwave until heated through. Feel free to add other vegetables like carrots or peas for extra nutrition.
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