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Crispy Fried Onions

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These homemade crispy fried onions are a lighter and fresher take on a nostalgic favorite, perfect for topping casseroles, burgers, and salads.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Garnish, Snack
Cuisine: American
Calories: 100

Ingredients
  

Onions
  • 2 large large onions, thinly sliced yellow or sweet onions work best
Buttermilk (optional)
  • 1 cup buttermilk substitute: 1 cup milk + 1 tbsp lemon juice or vinegar
Coating
  • 1 cup all-purpose flour for gluten-free, use gram flour or 1:1 gluten-free blend
  • 1 teaspoon salt fine salt mixes into the flour for even seasoning
  • 1/2 teaspoon black pepper freshly ground for best flavor
  • 1/2 teaspoon paprika smoked paprika is a good swap for deeper flavor
Cooking Oil
  • 2 tablespoons neutral oil (vegetable, sunflower, or canola) or use cooking spray for a lower-fat option

Method
 

Preparation
  1. Peel and thinly slice the onions into rings or half-moons about 1/8" (3 mm) thick.
  2. If using buttermilk, place the slices in a shallow bowl, pour the buttermilk over them, and let sit for 10–15 minutes.
Cooking
  1. In a wide bowl, whisk together flour, salt, pepper, and paprika.
  2. Drain (but don’t rinse) the onions briefly and toss them in the seasoned flour until each piece is well coated.
  3. Heat a large nonstick skillet over medium heat and add a thin layer of oil (1–2 tablespoons).
  4. Add onions in a single layer as much as the pan allows without crowding and fry until they’re deep golden brown and crisp, about 6–10 minutes per batch.
  5. Transfer fried onions to a paper-towel-lined tray to drain and lightly salt while still hot.
  6. Repeat with remaining onions and allow to cool completely.
  7. For a lower-oil finish, spread coated onions on a sheet and bake at 425°F (220°C) for 12–18 minutes, turning halfway.

Nutrition

Serving: 1gCalories: 100kcalCarbohydrates: 15gProtein: 2gFat: 5gSaturated Fat: 0.5gSodium: 200mgFiber: 1gSugar: 1g

Notes

Store cooled, fully dry onions in an airtight container for up to 3–4 days. For freezing, flash-freeze for 1 hour and transfer to a freezer bag, using within 2 months.
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