Ingredients
Method
Preparation
- Preheat the oven to 350°F (175°C). Lightly grease a 9x13-inch baking dish.
- Heat olive oil in a large skillet over medium heat. Add minced garlic and cook 30–45 seconds until fragrant.
- Add chopped sun-dried tomatoes and sauté 1–2 minutes to bloom their flavor.
- Toss in the fresh spinach and cook until wilted, about 2 minutes. Season lightly with salt and pepper.
- Pour in heavy cream and chicken broth. Stir and bring to a gentle simmer for 2–3 minutes so the sauce thickens slightly.
- Add cooked rice and cooked chicken to the skillet. Stir in Italian seasoning, grated parmesan, and half the mozzarella. Taste and adjust salt and pepper.
- Transfer the mixture to the prepared baking dish. Sprinkle the remaining mozzarella evenly on top.
- Bake uncovered for 18–25 minutes, until bubbly and the cheese is melted and lightly golden. If desired, broil for 1–2 minutes at the end for a deeper crust.
- Let rest for 5 minutes before serving.
Nutrition
Serving: 1gCalories: 550kcalCarbohydrates: 45gProtein: 30gFat: 30gSaturated Fat: 18gSodium: 800mgFiber: 2gSugar: 3g
Notes
For a lighter casserole, swap heavy cream for a mixture of Greek yogurt and milk. Use cooked brown rice for a nuttier texture. Can add veggies like frozen peas or sautéed mushrooms.
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