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–+ servings

Creamy Turmeric Chicken Soup

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A comforting and nourishing one-pot meal combining ground chicken, vibrant turmeric, and fresh vegetables that's perfect for chilly days.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Main Course, Soup
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 pound ground chicken Lean protein source
  • 2 tablespoons olive oil For sautéing vegetables
  • 1 large onion, chopped Adds flavor base
  • 1 large leek, cut in half lengthwise and sliced thin For sweet onion flavor
  • 3 medium carrots, sliced thin Adds sweetness and color
  • 3 ribs celery, sliced For texture and flavor
  • 4 cloves garlic, minced Enhances flavor
  • 1 teaspoon ground turmeric Gives the soup its golden color
  • 1 teaspoon poultry seasoning Adds depth of flavor
  • 6 cups low-sodium chicken broth Base for the soup
  • 14 ounces (1 can) coconut milk For creaminess
  • 1 handful baby spinach For color and nutrients
  • 1-2 cups frozen green peas Adds sweetness and texture
  • 1/4 cup chopped fresh chives or parsley For garnish
  • Sea salt and black pepper, to taste To season

Method
 

Preparation
  1. In a skillet, cook the ground chicken over medium heat until it’s no longer pink. Set aside.
  2. In a large soup pot or Dutch oven, heat the olive oil. Add the chopped onion, leek, carrots, and celery. Season with salt and black pepper.
  3. Cook, stirring often, for about 8 minutes until the vegetables are tender.
Cooking
  1. Add the minced garlic, ground turmeric, and poultry seasoning. Stir constantly for about 30 seconds until fragrant.
  2. Pour in the chicken broth and coconut milk. Bring to a gentle simmer.
  3. Stir in the cooked chicken.
  4. Add the baby spinach and frozen peas. Cook until the peas are heated through and the spinach has wilted.
  5. Incorporate the chives or parsley for an extra burst of flavor.
  6. Taste and adjust seasonings with more salt, black pepper, or poultry seasoning if needed.
  7. Keep on low heat, simmering for a few more minutes until ready to serve.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 20gProtein: 20gFat: 20gSaturated Fat: 9gSodium: 600mgFiber: 3gSugar: 2g

Notes

For a thicker soup, mix 1 tablespoon of cornstarch with cold water and add it to the simmering soup. Store leftovers in an airtight container and refrigerate for up to 4 days or freeze for longer storage.
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