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Creamy Swedish Meatball Noodle Bake Delight

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A comforting casserole that combines tender meatballs, creamy sauce, and noodles for a delightful family favorite.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: Comfort Food, Swedish
Calories: 500

Ingredients
  

Meatball Mixture
  • 1 pound ground beef (or ground turkey/chicken for lighter options) Choose your preferred protein.
  • 1 teaspoon Worcestershire sauce Adds complexity to the flavor.
  • 1/2 teaspoon salt Essential for flavor.
  • 1/2 teaspoon pepper To taste.
  • 1/2 teaspoon nutmeg For a warm, sweet touch.
  • 1/2 tablespoon olive oil For sautéing the onion.
Casserole Base
  • 2 cups egg noodles They soak up the creamy sauce beautifully.
  • 1 cup sour cream Provides rich texture and slight tang.
  • 1 cup beef broth Enhances all flavors.
  • 1 medium onion, finely chopped Adds sweetness when sautéed.
  • 2 cloves garlic, minced Brings warmth and depth.
  • 1 cup shredded cheese (Cheddar or mozzarella recommended) Sprinkled on top.
  • Fresh parsley for garnish To brighten the dish.

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C).
  2. In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 3-5 minutes.
  3. Stir in the minced garlic and sauté for another minute until fragrant.
  4. In a bowl, combine ground beef, Worcestershire sauce, salt, pepper, and nutmeg. Mix until just combined; avoid overmixing.
  5. Form the mixture into meatballs, about one inch in diameter.
  6. Brown the meatballs in the skillet with the onions and garlic until lightly browned but not cooked through.
  7. Meanwhile, cook the egg noodles according to package instructions until al dente, drain, and set aside.
  8. In a large mixing bowl, combine the sour cream and beef broth. Add the cooked noodles and gently fold in the meatballs with any pan juices. Mix until well combined.
  9. Transfer the mixture into a greased baking dish and sprinkle shredded cheese on top.
Baking
  1. Bake for 25-30 minutes, or until the cheese is bubbly and the meatballs are cooked through.
  2. Remove from the oven and let it sit for a few minutes before serving. Garnish with fresh parsley.

Nutrition

Serving: 1gCalories: 500kcalCarbohydrates: 45gProtein: 30gFat: 25gSaturated Fat: 10gSodium: 600mgFiber: 2gSugar: 3g

Notes

Serve in a large casserole dish for a family-style meal or plate individual servings. Pairs well with a crisp green salad or garlic bread. Leftovers can be stored in the refrigerator for up to three days or frozen for up to three months.
Tried this recipe?Let us know how it was!