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Creamy Smothered Chicken and Rice

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A comforting dish of juicy chicken in a creamy sauce served over fluffy rice, perfect for family dinners.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Comfort Food
Calories: 600

Ingredients
  

Main Ingredients
  • 4 pieces boneless, skinless chicken breasts (about 1.5 pounds)
  • 1 cup uncooked rice
  • 2 cups chicken broth for cooking the rice
  • 1 cup heavy cream can substitute with half-and-half or a non-dairy option
  • 1 medium onion (diced)
  • 3 cloves garlic (minced)
  • 1 cup frozen peas (optional)
Seasonings
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon parsley (fresh or dried for garnish)

Method
 

Preparation
  1. Rinse the rice under cold water until the water runs clear. Cook it according to package instructions, replacing the water with chicken broth for extra flavor. Once done, set aside.
  2. In a large skillet, heat olive oil over medium heat. Add the diced onion and sauté for 2-3 minutes until it becomes translucent.
  3. Stir in the minced garlic and sauté for another minute, allowing the aroma to fill your kitchen.
  4. Rub the chicken breasts with paprika, salt, black pepper, and thyme. Add them to the skillet alongside the onions and garlic, cooking for 5-6 minutes on each side until they’re golden brown and reach an internal temperature of 165°F. Remove the chicken from the skillet and set aside.
  5. Lower the heat and pour in the heavy cream, stirring to combine with the remaining ingredients in the skillet. Bring to a gentle simmer.
  6. If using peas, toss them into the creamy sauce and cook for an additional 2-3 minutes until heated through.
  7. Place the chicken back in the skillet, allowing it to simmer in the creamy sauce for about 5 more minutes.
  8. Serve the creamy smothered chicken over your cooked rice, garnished with a sprinkle of parsley if desired.

Nutrition

Serving: 1gCalories: 600kcalCarbohydrates: 45gProtein: 40gFat: 25gSaturated Fat: 14gSodium: 800mgFiber: 2gSugar: 2g

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on the stovetop or microwave in short intervals, adding broth if needed.
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