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Creamy Chicken and Spinach Casserole

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A warm and creamy chicken and spinach casserole filled with garlic and herbs, perfect for weeknight dinners or family gatherings.
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 450

Ingredients
  

Main Ingredients
  • 2 large boneless, skinless chicken breasts
  • 2 tablespoons olive oil, divided
  • 3 cloves garlic, minced
  • 1 tablespoon Italian seasoning
  • 1/4 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 cups fresh spinach Can substitute with frozen
  • 8 ounces cream cheese, softened
  • 1 cup shredded mozzarella cheese, divided
  • 1/2 cup Parmesan cheese (optional)

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C) and lightly grease a 9x13-inch baking dish.
  2. Slice each chicken breast in half horizontally to create four thin cutlets. Gently pound thicker ends to achieve even thickness.
  3. In a mixing bowl, whisk together 1 tablespoon olive oil, minced garlic, Italian seasoning, salt, and black pepper. Toss the chicken cutlets in this marinade, cover, and refrigerate for 15-30 minutes.
Cooking
  1. Heat the remaining olive oil in a skillet over medium heat. Add fresh spinach and sauté for 2-3 minutes until wilted. Remove from heat and set aside.
  2. In a mixing bowl, beat softened cream cheese, then stir in the cooked spinach and 1/2 cup of mozzarella (Parmesan if using).
  3. Optional: Sear marinated chicken in the skillet for 1-2 minutes per side for a deeper flavor.
  4. Arrange the chicken cutlets in the greased baking dish, spread the cream cheese and spinach mixture over the top, and sprinkle with the remaining mozzarella cheese.
  5. Bake for 20-30 minutes or until the chicken reaches an internal temperature of 165°F (75°C) and the cheese is melted and turns lightly golden.
  6. Allow the casserole to rest for 5 minutes before serving.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 10gProtein: 38gFat: 30gSaturated Fat: 15gSodium: 750mgFiber: 2gSugar: 2g

Notes

Serve with a crisp green salad or roasted vegetables for a balanced meal. For a richer flavor, consider using chicken thighs instead of breasts. Store leftovers in an airtight container for up to 3 days, or freeze for up to 3 months.
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